April 7, 2026

The value of the past

Page 101

"This firsthand experience in all phases of illness and recovery is of unparalleled therapeutic value. We are here to share it freely with any addict who wants to recover."

Basic Text, p. 10

Most of us came into the program with some serious regrets. We had never finished high school, or we had missed going to college. We had destroyed friendships and marriages. We had lost jobs. And we knew that we couldn't change any of it. We may have thought that we'd always be regretful and simply have to find a way to live with our regrets.

On the contrary, we find that our past represents an untapped gold mine the first time we are called on to share it with a struggling newcomer. As we listen to someone share their Fifth Step with us, we can give a special form of comfort that no one else could provide--our own experience. We've done the same things. We've had the same feelings of shame and remorse. We've suffered in the ways only an addict can suffer. We can relate--and so can they.

Our past is valuable--in fact, priceless--because we can use all of it to help the addict who still suffers. Our Higher Power can work through us when we share our past. That possibility is why we are here, and its fulfillment is the most important goal we have to accomplish.

Just for Today: I no longer regret my past because, with it, I can share with other addicts, perhaps averting the pain or even death of another.

Copyright (c) 2007-2023,  NA World Services, Inc. All Rights Reserved

April 7, 2026

Vulnerability Teaches Us to Trust

Page 101

"Each time we make ourselves vulnerable and find someone there for us, we come to a new level of safety and trust."

Living Clean, Chapter 5, "Fellowship"

Working Step Five with a sponsor can feel like baring our underbellies. We summon up enough honesty, humility, and courage to admit the exact nature of our wrongs. Despite our conviction that we're doing the right thing, sharing our inventories can make us feel exposed. Being vulnerable can be an unnatural state for addicts; it tears down our hardened defenses. Sharing our inventory is an act of trust. For many of us, this may be the first time we reveal ourselves completely to another human being.

Whether we have years clean or days, we find value in sharing our struggles and our victories with fellow members. Being real and sometimes raw creates opportunities for others to connect with us. Sharing from the heart simply resonates. We're often humbled by the kindness of our fellow members who support us when we are most vulnerable.

Each time we take a risk, open up, and are met with loving support from other members, we understand the strength in vulnerability on a deeper level. "I look at this kind of vulnerability as the emotional equivalent of a trust fall," one member shared. Each act of vulnerability enhances our feelings of safety in our relationships.

The more we practice connecting with other members, the more at home we feel in NA.

———     ———     ———     ———     ———

I will challenge my old beliefs about trust. I will push myself out of my comfort zone to practice being vulnerable and allow other members the opportunity to be there for me.

Copyright (c) 2007-2023,  NA World Services, Inc. All Rights Reserved